The most unpleasant experience during menstruation is leaking! Duh, the embarrassment is unbearable, especially if we are doing activities outside the house and meeting people. Besides having to carefully choose pads that have high absorption, there are tips and tricks to get around your outfit during menstruation.

These outfit recommendations can help you be more confident when moving and doing activities. And of course make you comfortable even though you are menstruating. What are the best outfits to wear during your period?

Forbidden Outfits During Your Period

There are several types of clothes and colors that you should avoid using during menstruation. Because when menstruation is in full swing, these outfits can actually make it clear that menstrual blood is leaking. You don't want that, right?

So, here are the outfits to avoid during menstruation:

Bright Colors  Colors like white, pastels, or light colors look pretty, but during menstruation, there is a risk of leakage that can make stains clearly visible. If this happens, you'll be more uncomfortable and possibly embarrassed in public. So, it's better to save your brightly colored outfits for another day!

Tight Skirts  Besides making you hot, tight skirts can also limit your space. During menstruation, your body tends to feel more sensitive, so tight clothing can make you more uncomfortable. In addition, tight skirts are also impractical if you need to change pads quickly.

Comfortable Outfit Recommendations During Menstruation

Here are recommendations for comfortable outfits during menstruation that you must try:

Use Dark-Colored Clothes

Dark colors like black, navy, or dark brown are safe choices during your period. If there is a leak, the color can disguise the stain. So, you can stay confident even when you have a "monthly guest."

Wear Black Leggings

Black leggings are your best friend during your period. The elastic and comfortable material allows you to move freely without any hassle. It's perfect to pair with a loose top or oversized hoodie to make it even more comfortable.

Choose Loose Clothing

During menstruation, your body often feels more sensitive, especially if you have bloating or cramps. Loose clothing such as oversized shirts, sweaters, or casual dresses will make you feel more free and less stressed.

Wear a Long Tunic or Blouse

If you still want to look stylish, a long tunic or blouse can be a solution. Its back-covering style gives you an extra sense of security, especially if you're worried about the risk of leaking. Plus, it's also perfect for those of you who still want to look neat or semi-formal.

In addition to the above, you can also choose breathable clothing materials, such as cotton, so that your skin can "breathe" and not get too damp. Avoid clothes that are too layered and make you feel hot. Keep it simple but still comfortable.

Don't forget to bring spare pads or tampons for extra peace of mind! The point is, during menstruation, comfort is the top priority. But that doesn't mean you can't look stylish, right?